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Ashwagandha Gold for Women:
Fenugreek + DIM Supplement
- Helps reduce PMS, perimenopause & menopause-related symptoms*
- Promotes hormonal balance & menstrual comfort*
- Boosts libido & intimate well-being*
- Calms stress & helps balances cortisol*
Benefits
- Supports your body's natural ability to manage stress and maintain steady hormone function for daily balance.*
- Helps support mood, energy, and emotional well-being when hormonal changes start to feel overwhelming.*
- Designed to support hormonal stability and help your body adapt to changes over time — from reproductive years through menopause.*
- Supports long-term hormonal wellness by working with your body, not against it, for more stable results over time.*
How to use
Ingredients
Shipping Details
Returns and Refunds
Made in USA with globally sourced ingredients
Third-party Lab Tested
Ethically grown and sourced
No harmful additives or preservatives
RecyclableMade in USA with globally sourced ingredientsThird-party Lab TestedEthically grown and sourcedNo harmful additives or preservativesRecyclableBALANCE YOUR HORMONES. FEEL LIKE YOURSELF AGAIN.
Natural support — built for every stage of womanhood.*
What's the role of estradiol, progesterone, and testosterone in women?
Your hormones don't just affect your cycle — they shape your mood, energy, sleep, skin, intimacy, and how connected you feel to your own body. When stress, age, or life transitions shift that balance,
STRESS & CORTISOL BALANCE*
Chronic stress raises cortisol — and high cortisol steals from every other hormone in your body. KSM-66® Ashwagandha helps the body adapt to stress and supports steady cortisol, creating the foundation hormonal balance is built on.*
HORMONAL BALANCE & CYCLE COMFORT*
Estradiol, progesterone, and testosterone work in concert to keep cycles regular, mood stable, and bodies balanced through every life stage. FenuSmart™ Fenugreek is clinically shown to support estradiol and progesterone levels — helping you move through your cycle, perimenopause and beyond with more steadiness.*
HEALTHY ESTROGEN METABOLISM*
How your body processes estrogen matters as much as how much you have. DIM supports a healthy 2-OHE1/16-OHE1 ratio — the marker of efficient estrogen metabolism — which can mean clearer skin, less bloating, and more sustained hormonal harmony.*
SEXUAL WELLNESS & INTIMACY*
Yes, women have testosterone too — and it's essential for libido, drive, and confidence. FenuSmart™ Fenugreek is clinically shown to support free testosterone in women,* while KSM-66® supports sexual function and intimate well-being.*
RESULTS YOU CAN SEE & FEEL. AT EVERY STAGE OF YOU.*
SHOP ASHWAGANDHA GOLD
this is
women’s
wellness,
redefined.
Safe, Tested, Science-Backed Ingredients
Every ingredient is clinically studied, standardized, and dosed to deliver real results for women's hormonal health — at every stage of life.
ingredients
+ DIM
500mg FENUSMART™ Fenugreek Seed Extract Hormonal Balance Menopause Relief Sexual Wellness
The star ingredient of this formula — FenuSmart™ is a clinically validated fenugreek seed extract standardized to ≥30% saponins. Backed by 8 human clinical studies, it's specifically studied for women's hormonal health across every life stage — from reproductive years through post-menopause. It's the most comprehensively studied fenugreek extract for women's wellness available.*
flashes*
300mg KSM-66® Ashwagandha Root Extract Hormonal Balance Stress & Mood Sleep Quality Sexual Wellness
The world's most clinically studied full-spectrum Ashwagandha extract — backed by +18 human clinical studies specifically on women's health. Helps regulate the HPA axis, reduce cortisol, support healthy estradiol levels, and improve sleep quality, mood, and sexual well-being. Especially powerful during perimenopausal transition.*
300mg DIM (Diindolylmethane) Hormonal Balance Stress & Mood Sleep Quality Sexual Wellness
DIM is a naturally occurring compound derived from cruciferous vegetables that supports the body's own estrogen metabolizing pathways. It helps promote the production of "good" estrogen metabolites (2-OHE1) over less favorable ones (16-OHE1), supporting hormonal balance, skin clarity, cycle comfort, and long-term estrogen health. Especially relevant for estrogen-dominant symptoms and peri/menopausal transitions.*
50mg ASTRAGIN® (Panax notoginseng + Astragalus membranaceus) Absorption Gut Health
A patented absorption enhancer that ensures your body fully utilizes every ingredient in this formula. AstraGin® increases intestinal transporter protein expression, significantly improving bioavailability of nutrients, amino acids, and botanicals. It also supports gut lining integrity and microbiome balance — important because gut health directly affects how hormones are processed and cleared.*
Clinical Evidence
Real data. Real women. Real results.
Every stat below comes from peer-reviewed human clinical studies on the exact ingredients in this formula.
SLEEP EFFICIENCY*
Improvement in sleep efficiency (75.63% → 83.48%) after 10 weeks of KSM-66® Ashwagandha supplementation — alongside faster sleep onset and longer total sleep time.
Langade et al., 2019
MENOPAUSE SYMPTOMS RELIEF*
Reduction in total Menopause Rating Scale (MRS) scores in postmenopausal women after FenuSmart™ supplementation.
Thomas et al., 2020
FREE TESTOSTERONE SUPPORT*
Increase in free testosterone concentrations linked to libido, energy, and lean mass after FenuSmart™ supplementation.
Khanna et al., 2020
ESTRADIOL BALANCE*
Increase in estradiol concentration during the perimenopausal transition.
Khanna 2020
PROGESTERONE BALANCE*
Increase in progesterone concentrations associated with healthier hormonal regulation.
Khanna et al., 2020
ESTROGEN METABOLISM SUPPORT*
Increase in the 2-OHE1/16-OHE1 ratio after DIM supplementation, supporting healthier estrogen metabolism pathways.
Newman et al., 2024
What to expect when taking Ashwagandha Gold†
1-2
3-4
5-6
7-8
- The stress that's been carrying you starts to soften*
- Sleep gets deeper — fewer 3 AM wake-ups, easier mornings*
- Mood feels less reactive, more grounded across the day*
- Cycle-related symptoms ease (cramps, bloating, mood shifts)*
- Brain fog lifts; focus and clarity return*
- Hot flashes and night sweats start to dial down (if applicable)*
- Skin clarity improves as DIM supports estrogen metabolism*
- Energy steadies — afternoon crashes lessen*
- Libido and intimacy comfort start to return*
- Hormonal balance feels more sustained*
- Mood, sleep, and energy hold consistently*
- The “off” feeling fades — you feel more like yourself, only steadier*
†Results may vary. These botanicals work gradually and is most effective when paired with consistent use and a healthy lifestyle.
The difference you’ll feel
Before The Gold Ritual → After 8 Weeks
Not just numbers on a lab test — real changes in how you feel every day.*
- Dreading that week every month — the bloating, the cramps, the mood shifts
- Emotional waves that feel impossible to predict or control
- Exhausted even after a full night’s sleep
- Hot flashes and night sweats interrupting your rest
- Brain fog making it hard to feel sharp at work
- Feeling disconnected from your body and your desire
- A cycle that no longer pauses your life for a week
- Mood that feels more stable — even when life isn’t
- Waking up with genuine, steady energy
- Cooler nights, deeper sleep, more restorative rest
- Mental clarity that lets you show up fully — at work and at home
- Feeling like yourself again — balanced, alive, in control
†Results vary. Individual results depend on consistency of use, lifestyle and hormonal baseline.
How to use
Simple. Daily. Consistent.
2
Capsules per day
Take 2 capsules daily with a meal. Morning works for most; evening suits those using it for sleep. Consistency is key. Your body needs approximately 4 weeks to recalibrate.*
8
Weeks to feel the shift
By week 8, most women report real changes in mood, sleep and hormonal balance. Transformation requires commitment — daily tracker inside to help you not miss a day.
∞
One formula. Every chapter.
Results come from showing up for yourself every day. The longer and more consistently you take it, the more your body benefits.*
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Frequently
asked questions
Does ashwagandha help with hormone balance?
Yes. By helping regulate cortisol, your main stress hormone, KSM-66® Ashwagandha creates the foundation your body needs for hormonal balance. FenuSmart™ Fenugreek and DIM round out the support.*
What is KSM-66® and how is it different from regular ashwagandha?
KSM-66® is the world's most clinically studied ashwagandha root extract, backed by dozens of human studies. Unlike generic ashwagandha, it's standardized for consistent potency. It's the gold standard for stress, mood, and hormonal support.*
What does fenugreek do for women?
FenuSmart™ is a clinically studied fenugreek extract shown to support hormonal balance, menstrual comfort, and healthy mood and energy, especially valuable through perimenopause and menopause.*
What is DIM and why is it in this formula?
DIM (Diindolylmethane) comes from cruciferous vegetables and supports healthy estrogen metabolism, or how your body processes and clears estrogen. That makes it especially useful during perimenopause and menopause.*
Can ashwagandha help with stress and anxiety?
Yes. As an adaptogen, KSM-66® Ashwagandha supports healthy cortisol levels and a calmer stress response. It's one of the most well-studied natural options for helping you feel more centered.*
Is ashwagandha good for sleep?
Yes. KSM-66® Ashwagandha has been studied for sleep quality by helping calm an overactive stress response. For sleep support, many women prefer taking it in the evening.*
Will this help with perimenopause and menopause?
It's built to support you through both. FenuSmart™ and DIM support hormonal balance and estrogen metabolism as hormones shift, while KSM-66® helps with stress, mood, and sleep. Not intended to treat any condition. Consult your doctor about specific symptoms.*
How long does it take to see results?
Most women notice better mood, stress, and sleep within 2–4 weeks. Hormonal balance benefits build over 6–8 weeks of consistent daily use.†
When should I take it?
Take 2 capsules daily with a meal. AstraGin® boosts absorption by up to 67%, so you get the full benefit either way. Morning works for most; evening suits those using it for sleep.*
Are there any side effects?
Made with four clinically studied ingredients at researched doses and third-party lab tested for purity. Individual responses vary. If pregnant, breastfeeding, or on medication, consult your provider. Not recommended during pregnancy.*
Is it gluten-free and non-GMO?
Yes. Non-GMO and Gluten-Free, made in the USA in a GMP-certified facility. Check the label for full ingredient details.*
Customer reviews
Clinically Studied Ingredients · Clinical Evidence
What the research shows
Ashwagandha Gold for Women combines clinically studied extracts — KSM-66® Ashwagandha, FenuSMART™ Fenugreek, and DIM — featured in these published trials.
-
8 wk
Improved menopausal symptom scores
Randomized, double-blind trial of KSM-66® in 100 perimenopausal women. Significant reductions in the Menopause Rating Scale, with higher estradiol and lower FSH & LH versus placebo.
Gopal S, et al. (2021). J Obstet Gynaecol Res. -
120%
Increase in plasma estradiol vs placebo
90-day randomized, placebo-controlled trial of FenuSMART™ fenugreek extract in menopausal women. 32% reported zero hot flashes, alongside improved menopausal comfort and quality of life.
Begum SS, et al. (2016). Phytotherapy Research. -
47%
Shift toward favorable estrogen metabolism
Placebo-controlled trial of diindolylmethane (DIM) in women raised the 2-hydroxyestrone : 16α-hydroxyestrone ratio (1.46 → 2.14), favoring the protective 2-hydroxy estrogen pathway.
Dalessandri KM, et al. (2004). Nutrition and Cancer. -
27.9%
Reduction in serum cortisol vs placebo
60-day randomized, double-blind trial of KSM-66® in chronically stressed adults. Significant improvements in stress, anxiety, and cortisol — supporting hormonal balance.
Chandrasekhar K, et al. (2012). Indian J Psychol Med.
3rd-party tested
Certificate of Analysis
Independent lab verification of identity, potency, heavy metals, microbial contaminants, and solvent residues.