Improve Your Life with these 12 Lion's Mane Health Benefits
Did you know that some mushrooms can do more than just add flavor to your favorite dishes? In fact, some mushrooms can have a strong impact on your health in a variety of ways. Perhaps you have heard of poisonous mushrooms or psychedelic mushrooms, but what about healing mushrooms? Lion’s Mane is a fuzzy-looking mushroom with a variety of powerful healing properties. At Tribe Organics we use Organic Lion’s Mane to create a full spectrum Lion’s Mane supplement meant to help support and manage a variety of symptoms. Lion’s Mane health benefits apply to several body systems including the immune system, neurological systems, digestive systems, and cardiovascular systems. Check out these 12 Lion’s Mane health benefits to see if organic Lion’s Mane is the right choice for you!
Boosts the Immune System
Lion’s Mane is especially helpful for boosting the immune system and allowing the body to develop a stronger defense against pathogens. This is because the mushroom contains high levels of antioxidants and immunostimulants that boost the production of immune support cells and chemicals in the body.
Reduces Stressors in the Body
Because of the high levels of antioxidants in Lion’s Mane supplement, it has the ability to reduce the levels of stressors in the body. In turn, this can improve overall cell health and promote better body function. Reducing external and internal stressors in the body can reduce the level of energy expended by different body systems leading to better sleep and higher stamina and energy levels throughout the day.
Boost Cognitive Performance and Focus
In addition to providing benefits to overall body systems, Lion’s Mane is known for promoting brain health. Studies show that regular use of Organic Lion’s Mane boosts cognitive performance and improves overall focus. This makes it an ideal supplement for people with cognitive disorders from ADHD to Alzheimer’s.
Prevents Death of Brain Cells and Neurons
One way that Lion’s Mane helps boost brain health and cognitive function is by preventing the death of brain cells and neurons. In addition, components of the mushroom have been shown to stimulate the hippocampus. This helps prevent loss of memory and promote focus.
Promotes Brain Cells Regeneration
In addition to preventing cell death, this supplement also plays a role in regenerating cells. Meaning that not only does Lion’s Mane prevent the loss of memory, but it can also be beneficial in recalling memory, enhancing focus, and promoting improved cognitive functions.
Relieves Symptoms of Depression and Anxiety
Studies have shown that Lion’s Mane can help relieve symptoms of mental illness such as depression and anxiety. There are many ways this supplement contributes to this. One way is through the regeneration of brain cells which can elevate mood and help with memory.
Another way is through reducing inflammation in the body. Chronic inflammation conditions are one of the leading causes of depression and anxiety, especially in young patients. It has also proven especially helpful for patients experiencing depression symptoms brought on by menopause.
Reduces Levels of Harmful Plaque in the Brain
The cognitive benefits don’t stop there. Lion’s Mane has been proven to reduce the levels of harmful plaque in the brain which prevents certain functions from performing properly. In fact, this type of plaque has been linked to symptoms of Alzheimer’s disease. Studies of the uses of Lion’s Mane on Alzheimer’s patients show significant improvements in cognitive health.
Support Nervous System Health
Finally, the last of the neurological benefits of Lion’s Mane is the ability to support the nervous system. With strong pathways to the brain and other areas of the body, the nervous system can greatly impact the overall health of the body. Lion’s Mane stimulates the nervous system to ensure that nerves are firing properly and communicating properly with the brain.
Promotes Gut Healing and Digestive Health
Moving on to the digestive system, Lion’s Mane promotes gut health. You probably know that there are several forms of bad bacteria that can impact your health, but have you ever heard of good bacteria? Your gut produces your own bacteria that is necessary to properly break down certain foods and balance the acids in the stomach. Lion’s Mane promotes a healthy environment for this bacteria to grow at a balanced level. This promotes the overall health of the entire digestive function leading to more comfortable bowel movements and less uncomfortable gas exchange.
Reduces Inflammation and Oxidative Stress
One of the best benefits of consuming the Lion’s Mane supplement is the anti-inflammatory properties of the mushroom. Compounds in the mushroom's fruiting bodies have proven to have powerful anti-inflammatory effects that have been used to treat chronic inflammation. In addition, the antioxidants in the fruiting bodies reduce oxidative stress in the body which leads to improved ability to fight infection and healthier blood, among other things.
Reduces Heart Disease RiskAs a result of the benefits listed above, Lion’s Mane health benefits continue into the cardiovascular system by increasing the number of red blood cells produced in the body. This means more oxygen is circulated to all areas of the body promoting stronger muscles and reducing the risk of heart disease.
Supports Healthy Blood Sugar Levels
For those with diabetes, Lion’s Mane can be used as an effective form of blood sugar management by regulating the levels of sugar in the blood. This is because of the relationship between the digestive tract and the cardiovascular system. Lion’s Mane blocks the enzyme alpha-glucosidase, which breaks down carbs in the small intestine and raises blood sugar in diabetics.
With these amazing benefits, Lion’s Mane should be a top candidate as you consider supplements for health. Lion’s Mane has been known to have a poor reaction when interacting with other medications. Be sure to talk to your doctor before taking Lion’s Mane supplements to be sure it is right for you. Also, be sure to check the label to make sure you are getting 100% Lion’s Mane extracted from the mushrooms' fruiting bodies to receive the best Lion’s Mane health benefits.
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