Shatavari for PCOS
Around 4-12% of reproductive-aged women suffer from polycystic ovary syndrome (PCOS), a condition that frequently results in infertility. Studies have shown that Shatavari can help improve follicular growth and ovulation, reducing PCOS symptoms.
What is PCOS?
Polycystic ovarian syndrome (PCOS) is a hormonal disorder that can affect women during their reproductive years. Either a lack of regular menstruation or extremely long periods is a common symptom of polycystic ovary syndrome. Another possibility is that the hormone known as androgen is in excessive amounts in your system.
As PCOS progresses, several tiny fluid-filled sacs form along the ovarian periphery. These are known as cysts. Small cysts filled with fluid house undeveloped eggs.
The origins of polycystic ovary syndrome (PCOS) are unclear. Insulin resistance is common among women with PCOS. This signifies that the body is unable to use insulin properly. Insulin levels rise in the body, perhaps leading to greater androgen levels. Obesity may also raise insulin levels, aggravating PCOS symptoms.
PCOS Symptoms
PCOS symptoms usually appear at the beginning of menstruation. PCOS symptoms can vary. When at least two of the following symptoms are present, a diagnosis of PCOS is advised:
Irregular Periods
One of the most noticeable symptoms of polycystic ovary syndrome is irregular or delayed menstruation. Having a period that lasts several extra days is also abnormal. You may have fewer than nine periods per year, for instance. This could make it difficult for you to get pregnant.
Too Much Androgen
Excessive facial and body hair has been linked to elevated levels of the hormone androgen. Female-pattern baldness and severe acne are also possible side effects.
Polycystic Ovaries
Your ovaries may have grown in size due to cycts. The ovary's periphery may become crowded with follicles holding immature eggs resulting in it functioning abnormally.
People who are overweight tend to have more severe PCOS symptoms.
Weight Gain
Weight gain is also a very distinct PCOS symptom, especially gaining weight around the abdomen.
How is PCOS diagnosed?
The first step towards getting better treatment is telling your doctor about your symptoms and medical background. A physical examination may also be included.
Typically, this involves checking the pelvic area. This test evaluates the internal and external condition of your reproductive system.
PCOS shares specific symptoms with different diseases and conditions. This means you may also have to have other things done such as:
Ultrasound
This examination uses sound waves and a computer to produce pictures of internal organs and blood arteries. This examination aims to detect the presence of ovarian cysts and assess ovarian size. The test can also measure endometrial (uterine) thickness.
Blood Tests
These are seeking out high androgens and other hormone levels. Your doctor may also examine your blood sugar levels. Additionally, your levels of cholesterol and triglycerides may be evaluated.
Shatavari For Women’s Reproductive Health
Shatavari is a powerful herb used to treat a wide range of conditions affecting women's reproductive and overall health.
This ayurvedic remedy supports healthy hormone levels and ovarian function. It helps regulate everything while also halting any new cyst development.
In addition, Shatavari can help regulate menstrual cycle duration (from 3 to 7 days) and blood flow. Shatavari pills help improve ovarian and uterine health.
Effects of Shatavari on the Reproductive System
Regulates Menstrual Cycle
Maintaining a regular menstrual cycle of approximately 28 to 35 days in between is optimal for preparing the body for pregnancy. Shatavari's ability to regulate hormone levels in the body makes it an excellent treatment for menstrual irregularities.
Follicular Development And Growth
Shatavari stimulates and promotes follicular development and growth, which is the primary reason for the development of the ovum, necessary for conception.
Hormone Balance
Every month, the ovaries release eggs in a process known as ovulation, which is stimulated and maintained by the hormones FSH (follicle-stimulating hormone) and LH (luteinizing hormone). LH releases the egg, whereas FSH stimulates the production of the egg sac. Shatavari maintains their levels.
Estrogen And Progesterone Balance
These are the primary hormones responsible for all ovarian functions, conception, pregnancy, and childbirth.
These two hormones are concerned with the functions of the reproductive system and assist other organs in performing their regular functions, such as the thyroid gland, bone formation and growth, and HDL level maintenance.
Shatavari In Helping Women With PCOS
Shatavari is an herb that helps balance the hormones disrupted in PCOS and maintain hormone levels and the ovarian plexus. It also prevents the development of other cysts.
Shatavari helps to regulate the duration of the menstrual cycle (3 to 7 days), the interval between the menstrual cycle (28 to 35 days), and blood flow during cycles.
Furthermore, it improves uterine and ovarian health.
Shatavari's Proven Components
The Ayurvedic herb Shatavari is loaded with benefits, making it the go-to remedy for any issue related to women's health.
Here are some of the proven components of Shatavari:
- Alkaloids can be found in Shatavari roots. In particular, saponins help restore your immune system and increase female libido.
- Flavonoids and rutin are the chemical components of Shatavari leaves. Flavonoids can regulate cellular activity and protect against oxidative stress by neutralizing free radicals.
- Vitamins and minerals can be found in Shatavari plant extracts. Calcium, magnesium, folic acid, vitamins A, B1, B2, C, and E are all present. Vitamin B insufficiency is common among women and is often overlooked. Women experience weariness and weakness due to a lack of vitamin B.
- Essential oils, tyrosine, arginine, tannin, and resin are other chemical components of Shatavari. The headaches that occur during menstruation can be excruciating. Tannin causes the body to produce serotonin to alleviate a headache without medication.
Additional Advantages of Consuming Shatavari
Inflammation
Shatavari is an herb that can be used to treat inflammation. Inflammation is a common condition caused by irritation or swelling of soft tissue.
Inflammation can occur for many reasons, including injury or infection. It can also be caused by autoimmune disorders such as rheumatoid arthritis and lupus.
Shatavari contains active compounds called flavonoids and triterpenes that have anti-inflammatory properties. These compounds help reduce inflammation by inhibiting inflammatory enzymes at the cellular level.
Libido and Fertility
Shatavari is an herbal remedy known as a libido enhancer for both men and women by increasing blood flow to the reproductive organs. A lack of libido in women may indicate a total lack of desire to engage in sexual activity.
Women with mood disorders like anxiety or depression can also benefit from this. The benefits of Shatavari for female fertility have also been demonstrated through research. Because of its calming properties, Shatavari is often used as an adaptogenic plant.
Boosts Immune System
Shatavari can be helpful in numerous ways if you're trying to improve your immune system. It can help revive dormant immune cells and improve resistance to bacteria and viruses.
Shatavari for Pregnancy
Shatavari's high folic acid content is an essential nutrient that promotes fetal development. Therefore, Shatavari can be consumed during pregnancy.
Pregnant mothers typically experience fatigue. This fatigue can eventually cause them to become unwell. Shatavari strengthens and stimulates the immune system, resulting in resistance to infections and allergens.
Summary
Many women are unaware that there are alternative ways of managing PCOS in the form of herbal remedies and lifestyle changes. Shatavari is one herb that is a recommended treatment for this condition since it can significantly alleviate the symptoms of PCOS.
Women with PCOS can attain a healthy lifestyle with the help of Shatavari. The herb helps fight infertility by balancing the body's hormones.
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