Creamy Spinach & Lion’s Mane Dip

This creamy, cheesy spinach dip is a family favorite — perfect for gatherings, movie nights, or as a healthy snack. Adding Lion’s Mane gives it a brain-nourishing upgrade.

NUTRITIONAL BENEFITS

• Rich in probiotics for digestive health.
• Lion’s Mane supports memory and concentration.
• High in calcium and protein for strong bones and muscles.
  
  
  

INGREDIENTS

• 1 cup Greek yogurt
• ½ cup cream cheese, softened
• 1 tsp Lion’s Mane Powder
• 2 cups fresh spinach, sautéed and chopped
• 1 garlic clove, minced
• ½ cup grated Parmesan cheese
• Salt and pepper to taste
  
  
  

INSTRUCTIONS

1. Preheat oven to 350°F (175°C).
2. Mix Greek yogurt, cream cheese, garlic, Parmesan, and Lion’s Mane Powder in a bowl.
3. Fold in sautéed spinach.
4. Transfer mixture to an oven-safe dish and bake for 20 minutes until bubbly.
5. Serve warm with whole grain crackers or veggie sticks.
   
   
   

SERVING IDEAS

• Top with extra Parmesan for a golden crust.
• Add red pepper flakes for a spicy kick.
• Use whole-wheat crackers for a fiber boost.